Posts Tagged ‘kansas city’
Benefits of Stretch Therapy & Flexibility Coaching in Overland Park near Kansas City
How does stretching help the body in our daily life? Stretch therapy in Overland Park is a recent addition to our personal training services at In the Zone Cryo + Health Upgrades. Trainer Rob Garza specializes in stretch and flexibility coaching, assisting clients with their mobility, strength and overall well-being. So, what are the benefits…
Read MoreThe Best Way to Improve Muscle Recovery: Normatec Compression Therapy
Muscle recovery in athletes is a top priority for boosting performance and reaching your athletic goals! For Kansas City athletes, attempts at recovery that is effective, affordable and convenient is a constant search. Services such as compression therapy, cryotherapy, red light therapy and more are often prospective methods for muscle recovery. We’re here today to…
Read MoreStay Positive, Test Negative. How to Boost Immune System During a Worldwide Pandemic
With COVID-19 and it’s new Delta variant, everyone is thinking about how they can boost their immune system. Although tactics like frequent hand-washing, social distancing and sanitary measures are great ways to protect the public at large, many people are wondering what they can do to strengthen themselves from the inside out. Even though none…
Read MoreHow To Quickly Remove Unwanted Fat Before Summer
Summer 2021 Fitness Goals to Remove Unwanted Fat With summer fastly approaching and COVID-19 regulations lifting, many residents of Kansas City are thinking about their health and fitness goals. If there’s anything we learned from this year, it’s that our health is everything! Our health is our greatest wealth. For some, the secret to remove…
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