Does an Infrared Light Sauna Kill COVID-19?

The red light therapy sauna at In the Zone Cryo + Health Upgrades near Kansas City is an immune-boosting service.

With the unprecedented challenges COVID-19 and the new Delta variant have brought to our society, many are wondering what they can do to actively take care of their health.

So, options such as vaccinations, social distancing, hand-washing and wearing a mask have been encouraged to help prevent someone from getting the virus. However, nothing is 100% guaranteed, and many are actively looking for additional ways to protect their health.

The short answer is, yes!

According to Healthline, temperatures above 120° F kill the virus when exposed for 20 minutes. Additionally, temperatures up to 150° F can kill the virus in two minutes, sometimes even less.

Can it kill COVID-19 once the virus enters the body?

However, it should be noted that an infrared sauna can kill the virus if it’s gotten on your skin or clothes, but not if it’s already entered your body. Once the virus has entered the body, the infrared sauna can give your body immune-boosting benefits to fight it off. However, it cannot kill the virus by itself. In addition, clients who suspect they are sick should stay home until they’ve recovered.

That being said, clients can rest easy in a sauna knowing the coronavirus cannot survive in there in addition to regular sanitary measures. In the Zone Cryo + Health Upgrades is taking every precautionary measure possible to keep clients safe and healthy.

To learn more about far-infrared light sauna killing COVID-19, read this article by Best Infrared Heating Pad.

What are the health benefits of a Red Light Therapy Sauna?

Here are some of the benefits:

• Increases circulation
• Reduces stress and anxiety
• Stimulates production of ATP
• Helps the body get rid of toxins
• Improves face as well as body acne
• Promotes muscle growth and repair
• Cleanses the skin through excess sweating

To learn more about the infrared sauna service at In the Zone Cryo + Health Upgrades, visit this page, call or text 913-208-4859 for a free consultation or stop by In the Zone Cryo as a walk in 7102 College Blvd, Overland Park, KS 66210.

Client Testimonials

What is In the Zone Cryo + Health Upgrades?

In The Zone Cryo + Health Upgrades offers cryotherapy in Overland Park, plus an array of clinically proven health services for clients to experience improved physical and mental well-being. Experience services such as a relaxing red light therapy sauna, an invigorating cryotherapy (an easy three-minute cold therapy to improve sleep, boost immune system and burn calories), compression therapy, cold laser therapy, personal training, physical therapy, aesthetics and more. To schedule an appointment, call or text 913-208-4859 or visit In the Zone Cryo + Health Upgrades at 7102 College Blvd, Overland Park, KS 66210.