Recovery Services in Overland Park

Effective Treatments and Therapies for Holistic Recovery

Why Try In The Zone Cryo + Health Upgrades Recovery Services in Overland Park

We are grateful that we get to help anyone who walks through our doors the opportunity to feel their very best. That's why we offer high-quality recovery services in Overland Park.

Life is stressful, and we must treat our physical health and mental well-being as a priority.

What is In the Zone Cryo?

In The Zone Cryo + Health Upgrades is your one-stop shop for all things wellness. Schedule a complimentary 15-minute consultation today and discover a customized plan that meets your unique needs. Combining our most effective treatments and therapies, you'll begin to see and feel a difference rapidly!

  • Clean, Safe, & Welcoming Environment
  • Friendly Customer Service
  • Effective State-of-the-Art Treatments
  • No Contracts
  • Therapies Backed by Science & Research
  • Increased Mental and Physical Well-being
  • Small Business That Supports Our Community
  • Free Bamboo Plant

Affordable & Effective

Our mission is to provide our clients with affordable and effective services that support the body's natural healing process. To heal better, feel better, look better, and perform better.

Health Upgrades & Services

  • InstaSculpt for Instant Results
  • Cryotherapy
  • Cold Laser Light Therapy
  • Infrared Sauna & Red Light Therapy
  • Compression Therapy
  • Physical Therapy
  • Aesthetics
  • Chiropractic Care
  • Asssisted stretching

Your Greatest Wealth is Your Health.

XR Cryotherapy

In The Zone Cryo + Health Upgrades partnered with Cryo Innovations to bring you the most effective and scientifically advanced cryotherapy experience available.

It is the safest and the most interactive and comfortable Cryosauna on the market. The treatment is a rejuvenating three-minute-long experience and provides amazing benefits:

  • Reduces Body Inflammation
  • Releases Endorphins That Help Lessen Pain
  • Increases Energy & Metabolism
  • Improves The Body’s Natural Healing Abilities

Infrared Sauna & Red Light Therapy

In partnership with Clearlight Infrared, we provide you with the most recommended and technologically advanced sauna. It has the lowest EMFs on the market and uses infrared light to heat you directly which provides a more comfortable experience and multiple health advantages, including:

  • Helps The Body Eradicate Toxins & Cleanses The Skin Through Excess Sweating
  • Immune System Boost
  • Increases Systemic Circulation For Better Recovery
  • Delivers Heat Shock Proteins That Help Muscle Growth
  • Reduction of Chronic and Acute Pain

  • Reduces Stress & Fatigue
  • Improves Appearance of Cellulite
  • Eases Joint Pain & Stiffness

Non-Invasive Facelift and Skin Tightening

Get your youthful glow back with our painless facelift and full-body skin tightening procedures. Using up-to-date radiofrequency therapy, we will help you get rid of sagging and loose skin anywhere on your body, including the stomach, arms, and legs. It can also treat all five layers of your skin, whatever your skin tone is.

InstaSculpt can effectively targets different parts of the body without using painful injections or costly surgery. See inches disappear after just one treatment!

Additional Wellness Services


Tina is a Board Certified Electrologist and Aesthetician/Micro Pigmentation Specialist with over 30 years of experience in aesthetics. Learn More

Physical Therapy
The personalized treatment plan from Dr. Angie M. Cain, PT, DPT, CMPT for quicker healing. Learn More

Chiropractic Care
Our main goal is to help you reach your goals. You are a unique person with unique health goals, and we believe you should be treated that way. From mild ankle sprains to complex spinal conditions, we approach every problem with this mindset. Learn More

NormaTec Recovery System

NormaTech technology can help you feel better, recover faster, and train harder. This system uses pulsing compression, gradients, and distal release to restore your body as quickly as possible. You don't have to be an athlete to reap the benefits, such as:

  • Maximizes Performance and Longevity
  • Improves Range of Motion
  • Decreases Muscle Fatigue
  • Increases Circulation (FDA cleared)
  • Reduces Pain/Soreness (FDA cleared)
  • Treatment for DOMS
  • Increased Blood Flow

Your Success Is Our Reward.

What is In the Zone Cryo + Health Upgrades?

In The Zone Cryo + Health Upgrades offers cryotherapy in Overland Park near Kansas City. In short, cryotherapy is an easy three-minute cold therapy that benefits the body's overall health.

For instance, cryotherapy improves sleep, boosts the immune system and burn calories. Additionally, we have an array of clinically proven health services for clients to experience improved well-being.

Experience services such as a relaxing red light therapy sauna, compression therapy, cold laser therapy, physical therapy, aesthetics, Chiropractic Care, and more. One of our most popular services is InstaSculpting by InstaSculpting KC.

This service eliminates unwanted fat in addition to tightening skin instantly and pain-free. For more information about pricing, click here. To schedule an appointment, call or text 913-208-4859. Alternatively, visit In the Zone Cryo + Health Upgrades at 7102 College Blvd, Overland Park, KS 66210.