Cryotherapy Overland Park

Feel Good.
Look Good.

Recover. Rejuvenate. Revitalize.

In The Zone Cryotherapy in Overland Park offers exceptional wellness, recovery, and injury treatments to promote mentally and physically healthy lives. From whole body cryotherapy to body sculpting, our services help you feel, look, and live better.

Whether you’re recovering from an injury or simply working on your physique, our experienced staff and modern treatment options are here to help you. Unlock the health benefits of cryotherapy and much more – schedule your free consultation and discover what In the Zone has to offer.

Schedule a Free Consultation

Cryotherapy

Cryotherapy offers many of the same benefits of a cold plunge, but in less than half the time.

Key Benefits: Joint & Muscle Pain, Injury Recovery, Inflammation Relief

Learn More

Red Light Therapy & Infrared Sauna

A groundbreaking approach utilizing near-infrared light to perform Photobiomodulation (PBM) therapy.

Key Benefits: Muscle Growth & Repair, Acne Treatment, Improves Circulation

Learn More

Instasculpt

Instasculpt body contouring breaks up stubborn fat and cellulite with pain-free, non-invasive treatments.

Key Benefits: Reduces Fat, Removes Cellulite, Shapes & Defines Body

Learn More

Compression Therapy

NormaTec compression improves circulation to key areas of your body, enabling you to train harder and recover faster.

Key Benefits: Improves Circulation, Decreases Fatigue, Reduces Soreness

Learn More

DF2567DE-C1A1-4E93-8387-14589023B43E_1_105_c

Cold Laser Therapy

Low-level laser therapy, or cold laser therapy, helps provide much-needed energy to your body’s cells, improving anti-inflammatory and immunostimulant effects.

Key Benefits: Acute Pain Relief, Reduces Inflammation, Develops Collagen

Learn More

Aesthetician Services

Our certified aesthetician helps you feel your best with permanent make-up, VI skin peels, and permanent hair removal.

Key Benefits: Improves Skin, Removes Wrinkles, Boosts Collagen

Learn More

woman-visiting-manual-therapist-in-hospital-2026-01-08-00-15-38-utc

Chiropractic Services

Professional joint realignment that aims to reduce pain and stress.

Key Benefits: Pain Relief, Better Posture, Improves Range of Motion

Learn More

Physical Therapy

Targeted treatments for improving, maintaining, and restoring the function of your body’s muscles.

Key Benefits: Pain Relief, Improves Range of Motion, Injury Recovery

Learn More

physical-therapist-gives-resistance-band-exercises-2026-01-08-02-18-27-utc

New Patient Special!

Why Us for Cryotherapy & More?

Why choose In the Zone as your go-to for cryotherapy in Overland Park? It’s a simple choice. No other cryotherapy and wellness spa has the technology, expertise, and facilities to provide our top level of services.

Unmatched Technology & Expertise

No other cryotherapy and wellness spa in Overland Park has the technology, expertise, and facilities to provide our top level of services.

Comprehensive Head-to-Toe Care

From chiropractic adjustments to permanent make-up, our experienced team knows exactly how to make you look and feel better.

Personalized Consultations

Reach out to us today to tour our modern facilities and discuss a wellness plan tailored to your specific goals.

Reach out to us today to discuss your goals and see our facilities!

Schedule Your Appointment

Recover. Rejuvenate. Revitalize.

Membership & Pricing

Schedule An Appointment

913-208-4859

7102 College Blvd.,
Overland Park, KS 66210

Questions? Contact Our Office

Get in Touch

"(Required)" indicates required fields

Pricing Packages for Cryotherapy and More

At In The Zone, we want you to be able to feel better and look better without breaking the bank. With our monthly memberships and treatment packages, looking out for your health has never been more accessible.

Whether you’re wanting to try out incorporating cryotherapy with your infrared sauna routine or you’re looking to give a shot to our entire suite of wellness services, we have a package for you. Check out our packages, memberships, and pricing and start your health journey today!

Explore Our Membership Packages

Check out Pricing

Compression and red light therapy

I took my elderly dad here today for compression and red light therapy, to help alleviate swelling in his feet, and I can’t say enough positive things about our experience. The staff was thoroughly pleasant, informative, and helpful, and the space was very clean and calming. Highly recommend.

-P. Gosal

Active Runner Recovery

David and the team are great! They go above and beyond to make sure you are treated like royalty. As an active runner, recovery is a huge for me, the team is knowledgeable and accommodating to my needs and always looking for ways they can help me or those in my running community recover better or reduce injury.. Would definitely recommend you check them out for Sauna, Cryo, or compression therapy.

-S. McCullagh

Athletic performance and recovery

The BEST staff & atmosphere!!! We go every time we are in town for baseball tournaments. They are always very welcoming, informative, affordable & fun! If you’re serious about taking care of your body- GO!!!

-M. Clubb

Compression for faster recovery

LOVE this place. I especially love compression but I also think the Infrared Sauna and Cryo are a must to experience as well. The staff is amazing and always very welcoming. I’m hooked!

-C. Dietrich

Awesome Experience!

I didn’t know what to expect and was a little nervous, but David made the experience awesome. I am hooked already on cryo and the many benefits it entails!!

-D. McCorkendale

Tennis player loves Cryotherapy!

This place is spotless and the staff is friendly. I do cryo and compression with them multiple times a week and I am always greeted with a warm welcome. The guest service here is excellent.

–E. Atherton

From Teacher to Athlete

My first time coming to In The Zone Cryo + Health Upgrades staff members were extremely welcoming, walked me through everything, and answered all my questions. Adding cryotherapy, Normatec compression therapy, and infrared sauna/red light therapy to my routine has completely improved my lifestyle. Highly recommended!!

–C. Rodriguez

can’t say enough good things

The services are top notch and make a big impact on my daily health. Cryo, infrared sauna, compression, and more.
But the real difference maker is the staff and the overall experience they create for each and every person who comes through the door. If you are looking to improve your health and to be supported by a great group of people, you will love this place.

–A. Austin

A Necessity for Training

I love this place! Running has become my passion. Cryotherapy and leg compression has become a necessity for the recovery part of my training. This is a beautiful space with brand new & top notch equipment. I highly recommend In The Zone Cryo + Health Upgrades to anyone interested in health and well being.

–S. Ru

Treat Your Body Right with Cryotherapy in Overland Park

Take control of your health and wellness and schedule a free consultation with In The Zone Cryotherapy in Overland Park today. Feeling and looking better is just a call away. Reach out to our knowledgeable staff and start your health journey.

Feel Better Now