Recover. Rejuvenate. Revitalize.

In the zone Services

At In The Zone Cryotherapy, we believe that true wellness requires a multi-faceted approach. Whether you are an athlete looking to shave seconds off your recovery time, a patient seeking relief from chronic pain, or simply someone wanting to refine their physique, our facility is equipped to help you reach your goals.

We combine state-of-the-art technology with clinical expertise to offer a diverse menu of treatments designed to help you recover, rejuvenate, and revitalize.

Athletic Recovery & Performance

Maximize your training and minimize your downtime with our premier recovery technologies.

Whole Body Cryotherapy

Our flagship service offers the benefits of an ice bath in a fraction of the time. By exposing the body to sub-zero temperatures for three minutes, we trigger a systemic anti-inflammatory response. It is the ultimate reset button for your body.

Key Benefits: Rapid Muscle Recovery, Joint Pain Relief, Metabolic Boost, Endorphin Release

NormaTec Compression Therapy

Give your limbs the attention they deserve. Using dynamic air compression, this treatment creates a restorative massage that flushes out metabolic waste (lactic acid) and increases fresh blood flow to your arms, hips, or legs.

Key Benefits: Reduces Muscle Fatigue, Alleviates DOMS (Soreness), Improves Circulation, Reduces Water Retention

Light & Heat Therapy

Harness the power of light energy to heal cells and detoxify the body.

Red Light Therapy & Infrared Sauna

We utilize a groundbreaking combination of near-infrared light and heat. This performs Photobiomodulation (PBM) therapy, which penetrates deep into the skin to stimulate cellular regeneration, while the sauna component aids in detoxification.

Key Benefits: Collagen Production, Acne & Eczema Treatment, Improved Circulation, Deep Tissue Healing

Cold Laser Therapy

Also known as Low-Level Laser Therapy (LLLT), this service is excellent for targeting specific areas of acute pain. The non-thermal light energy stimulates the mitochondria in your cells, increasing ATP production and speeding up the body’s natural repair process.

Key Benefits: Acute Pain Relief, Reduced Inflammation, Accelerated Tissue Repair

Body Contouring & Aesthetics

Look as good as you feel with our non-invasive beauty and shaping treatments.

Instasculpt Body Contouring

Achieve the shape you’ve always wanted without the surgery. Instasculpt uses ultrasonic cavitation and radio frequency to break down stubborn fat cells and tighten skin, providing a painless alternative to liposuction.

Key Benefits: Fat Reduction, Cellulite Removal, Skin Tightening, Body Definition

Aesthetician Services

Our certified aesthetician provides specialized care to enhance your natural beauty. From revitalizing skin peels to permanent solutions for makeup and hair, we help you wake up feeling confident every day.

Key Benefits: Anti-Aging, Skin Texture Improvement, Permanent Hair Reduction, Scar Reduction

Clinical Therapy & Rehabilitation

Professional medical services for alignment, mobility, and injury management.

Chiropractic Services

Our professional chiropractic care goes beyond simple back cracking. We focus on total joint realignment to reduce nervous system stress, correct posture, and alleviate chronic discomfort.

Key Benefits: Spinal Alignment, Headache & Migraine Relief, Improved Range of Motion

Physical Therapy

If you are recovering from surgery or a sports injury, our targeted physical therapy aims to restore your body’s full function. We create personalized plans to strengthen muscles and prevent future injuries.

Key Benefits: Injury Rehabilitation, Pain Management, Restoration of Functionality

Recover. Rejuvenate. Revitalize.

913-208-4859

Questions? Contact Our Office

Get in Touch

"(Required)" indicates required fields

This field is for validation purposes and should be left unchanged.

Compression and red light therapy

I took my elderly dad here today for compression and red light therapy, to help alleviate swelling in his feet, and I can’t say enough positive things about our experience. The staff was thoroughly pleasant, informative, and helpful, and the space was very clean and calming. Highly recommend.

-P. Gosal

Active Runner Recovery

David and the team are great! They go above and beyond to make sure you are treated like royalty. As an active runner, recovery is a huge for me, the team is knowledgeable and accommodating to my needs and always looking for ways they can help me or those in my running community recover better or reduce injury.. Would definitely recommend you check them out for Sauna, Cryo, or compression therapy.

-S. McCullagh

Athletic performance and recovery

The BEST staff & atmosphere!!! We go every time we are in town for baseball tournaments. They are always very welcoming, informative, affordable & fun! If you’re serious about taking care of your body- GO!!!

-M. Clubb

Compression for faster recovery

LOVE this place. I especially love compression but I also think the Infrared Sauna and Cryo are a must to experience as well. The staff is amazing and always very welcoming. I’m hooked!

-C. Dietrich 

Awesome Experience!

I didn’t know what to expect and was a little nervous, but David made the experience awesome. I am hooked already on cryo and the many benefits it entails!!

-D. McCorkendale

Tennis player loves Cryotherapy!

This place is spotless and the staff is friendly. I do cryo and compression with them multiple times a week and I am always greeted with a warm welcome. The guest service here is excellent.

E. Atherton

From Teacher to Athlete 

My first time coming to In The Zone Cryo + Health Upgrades staff members were extremely welcoming, walked me through everything, and answered all my questions. Adding cryotherapy, Normatec compression therapy, and infrared sauna/red light therapy to my routine has completely improved my lifestyle. Highly recommended!!

C. Rodriguez

can’t say enough good things

The services are top notch and make a big impact on my daily health. Cryo, infrared sauna, compression, and more.
But the real difference maker is the staff and the overall experience they create for each and every person who comes through the door. If you are looking to improve your health and to be supported by a great group of people, you will love this place.

A. Austin

A Necessity for Training

I love this place! Running has become my passion. Cryotherapy and leg compression has become a necessity for the recovery part of my training. This is a beautiful space with brand new & top notch equipment. I highly recommend In The Zone Cryo + Health Upgrades to anyone interested in health and well being.

S. Ru

Ready to Feel Your Best?

You don’t have to live with pain, fatigue, or insecurity. The team at In The Zone Cryotherapy in Overland Park is ready to guide you toward a healthier lifestyle. Contact us today to discuss a custom treatment plan that fits your needs.

Scroll to Top