Offers & Events

Heal Better, Feel Better, Look Better, Perform Better.

Remove Unwanted Fat with InstaSculpt November InstaSculpt Offer

Try InstaSculpt for instant result and get rid of stubborn body fat for good - just in time for summer!

InstaSculpt offers a pain-free, non-invasive solution that guarantees to give you measurable results on your very first visit! See what everyone has been talking about and schedule an appointment.

Enjoy 10% Off InstaSculpting packages this fall season!

New Clients: Try 1 Session for $195

Refer a Friend & Save!

Referral Program - Refer a new client to InstaSculpt and get $25 off of a session for both you and them!

New Client Promotion Freeze, Squeeze, Heat, Repeat

New to In The Zone Cryo + Health Upgrades and want to see what a treatment is like before you purchase a package? We'd love for you to come in and try a treatment to either Freeze (Cryotherapy), Squeeze (NormaTec Compression Therapy), Heat (Infrared Sauna) for just $50, and then come back and Repeat for optimal results!

Pop-up Events Happy Hour Specials

If you couldn't tell, we like to have FUN at In The Zone Cryo + Health Upgrades. Starting this month, we'll be doing Pop-Up Happy Hour events.

Come in for some pop-tastic snacks, special limited-time discounts, demos of treatments, and more!

Follow us on Facebook to know when these will be happening.

Happy Birthday to YOU! Free Freeze, Squeeze, or Heat

At In The Zone Cryo + Health Upgrades we believe in giving -- and during your birthday month, we're giving you one FREE treatment to freeze, squeeze, or heat!

Current Clients, click below to schedule your service. 

Party Discounts! $50 Freeze, Squeeze and Heat Combo

Book a party of 4 or more people and receive package discounting.

Parties could include bridal, bachelorette, birthdays and any other special occasion!

Helping Others Through Testimonials Referral Program

We appreciate you! Please share your success on Google and when a new client mentions your review, you receive one free service to squeeze, freeze, or heat!

Your testimonial is someone else’s courage.

Our Mission

To provide our clients affordable and effective services that support their bodies natural healing process so that they can feel better, look better, and perform better. We are grateful for the opportunity, privilege and blessing to serve our local community by spreading improved health, wellness and positivity.

Heal Better, Feel Better, Look Better, Perform Better.


“In The Zone Cryo was a wonderful experience. As an advocate for health & wellness, I found the services offered to be a refreshing experience. The Cryo machine & infrared technology they invested in is the best available. I strongly recommend In The Zone to improve your health & vitality.”

- Brad L.

“I met Joni Van Horn 9 months ago and started taking her "Total Golf Conditioning" class at the age of 52.  In the last 9 months of attending her classes, I have never felt more physically in tune, balanced and just plain….good.  Her combination of yoga stretches to help with the rotation of the golf swing, along with the balance poses, weights and core workouts are the right combination of tasks that wake up my inner athlete which has been neglected for the last 30 years.  I started the year feeling my age, but at the end of each class I feel refreshed, stretched, cleansed, centered, worked out, calm….and more fit.”

- John M.

“Why are Joni’s clients successful? Simple, her passion is genuine, her enthusiasm is contagious, and her knowledge is broad. With Joni’s help I was able to set real, attainable goals and regain control of my body.  She is a true change agent.”

- Nikky R.  AKA Warrior Claire.

“Great experience today at In the Zone Cryo! Love that they have a variety of options to promote wellness and healing and flexible packages allowing the opportunity to mix and match to meet your individual needs. Crazy how negative 220 degrees can make you feel good! Thank Joni!”

- Jillaine V.


Why Try In the Zone Cryo + Health Upgrades

We are grateful that we get to help anyone who walks through our doors the opportunity to feel their very best.

Life is stressful, and we must treat our physical health and mental well-being as a priority.

In The Zone Cryo + Health Upgrades is your one-stop-shop for all things wellness. Schedule a complimentary 15-minute consultation today and discover a customized plan that meets your unique needs. Combining our most effective treatments and therapies, you'll begin to see and feel a difference rapidly!

  • Clean, Safe, & Welcoming Environment
  • Friendly Customer Service
  • Effective State-of-the-Art Treatments
  • No Contracts or Membership Fees
  • Therapies Backed by Science & Research
  • Increased Mental and Physical Well-being
  • Small Business That Supports Our Community
  • Personalized Plans To Achieve Your Goals

Trusted Business Partners

We are so thankful for our local community of business owners! Here are a few trusted business partners we recommend to our clients for additional services and products around the KC area. Click on your desired business logo image below to learn more about each of our trusted business partners.